پژوهش در مدیریت ورزشی و رفتار حرکتی

تأثیر تمرین متغیر در اجرای جسمانی و مشاهده عمل بر یادگیری ضربه گلف

نویسندگان

داود فاضلی کسرینه 1
حمیدرضا طاهری 2
علیرضا صابری کاخکی 3

1 استادیار دانشگاه شیراز

2 استاد دانشگاه فردوسی مشهد

3 دانشیار دانشگاه فردوسی مشهد

https://doi.org/10.61186/JRSM.14.27.1
چکیده
هدف این پژوهش بررسی تأثیر تغییرپذیری تمرین در تمرین جسمانی در مقایسه با تمرین مشاهده­ای در اجرای ضربه گلف بود. به این منظور 50 نفر دانشجو (7/3±25 سال) در این پژوهش شرکت کردند. شرکت­کنندگان به صورت تصادفی به 5 گروه تقسیم شدند (جسمانی مسدود، جسمانی متغیر، مشاهده­ای مسدود، مشاهده­ای متغیر و کنترل). در مرحله اکتساب، گروه جسمانی متغیر به صورت تصادفی 50 کوشش ضربه گلف را از 5 نقطه شروع متفاوت به سمت دو هدف مختلف انجام می­داد اما گروه جسمانی ثابت 50 کوشش تمرینی را از یک نقطه به سمت یک هدف از پیش تعیین شده انجام می­داد. گروه­های مشاهده­ای متغیر و ثابت فیلم عملکرد گروه­های جسمانی ثابت و متغیر را مشاهده می­کردند. گروه کنترل فقط در پیش­آزمون و پس­آزمون شرکت می­کرد. 10 دقیقه و 24 ساعت بعد از تمرین، شرکت­کنندگان آزمونی مشابه با پیش­آزمون را انجام دادند. دقت ضربه به عنوان متغیر وابسته مورد سنجش قرار گرفت. نتایج نشان داد که تغییرپذیری تمرین نسبت به تمرین ثابت هم در حالت جسمانی و هم در حالت مشاهده­ای تاثیر مثبت معنی­داری بر عملکرد داشته است. احتمالاً مکانیزم­های زیربنایی مشابه و همچنین اثر بازخوردی مشابه منجر به اثربخشی بهتر گروه متغیر نسبت به ثابت در اجرای جسمانی و مشاهده شده است.

کلیدواژه‌ها

تغییرپذیری تمرین
ضربه گلف
تمرین ثابت

عنوان مقاله English

Effect Of Variable Practice In Physical Execution And Action Observation On Learning Golf Putting

نویسندگان English

Davoud Fazeli Kasrineh 1
Hamidreza Taheri 2
Alireza Saberi Kakhki 3
1 Assistant professor of Shiraz University.
2 Professor of Ferdowsi University of Mashhad
3 Associate Professor of Ferdowsi University of Mashhad
چکیده English

The purpose of this study was to investigate the effect of practice variability in physical compared with observational practice on golf putting performance. To this end, 50 male right-handed students (25±3.7 years) participated in this study. Participants were randomly divided into 5 groups (physical constant, physical variable, observational constant, observational variable, and control). During acquisition, the physical variable group randomly performed 50 trials from 5 different starting points to 2 different targets, but the physical constant group performed 50 trials from one starting point to one predetermined target. The observational variable and constant groups observed the performance of the physical variable and constant groups, respectively. The control group just participated in pre-and post-tests. Participants performed a test just like the pre-test 10 minutes and also 24 hours after practice. Putting accuracy was measured as the dependent measure. Results showed that variability of practice had a positive effect on performance than constant practice in physical and observational conditions. Maybe the similar underlying mechanisms and also the similar feedback effects resulted in the higher performance of the variable group than the constant group in physical performance and action observation.

کلیدواژه‌ها English

variability of practice
Golf Putting
constant practice
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