تأثیر خودگفتاری انگیزشی آشکار و پنهان بر یادگیری مهارت پرتاب آزاد بسکتبال در بزرگسالان

نویسندگان

چکیده
هدف از این تحقیق بررسی تأثیر خودگفتاری انگیزشی آشکار و پنهان بر یادگیری مهارت پرتاب آزاد بسکتبال در بزرگسالان بود. 60 نفر از دانشجویان دانشگاه آزاد اسلامی گرگان بر اساس نمره­های پرتاب آزاد بسکتبال در پیش­آزمون به سه گروه مساوی 20 نفره شامل گروه های خودگفتاری انگیزشی آشکار، انگیزشی پنهان و کنترل تقسیم شدند. مرحله اکتساب 12جلسه و هر جلسه 30 تکرار پرتاب آزاد بسکتبال بود. گروه خودگفتاری انگیزشی آشکار قبل از هر پرتاب عبارت "من می توانم" را با صدای بلند و گروه خودگفتاری انگیزشی پنهان آن را با صدای آهسته تکرار کردند. آزمون یادداری و انتقال به ترتیب 48 و 72 ساعت بعد از آخرین جلسه اکتساب صورت گرفت. از تحلیل واریانس با اندازه گیری­های مکرر و یک راهه و آزمون تعقیبی LSD جهت تحلیل داده ها (05/0P) استفاده شد. نتایج نشان داد که اثر جلسات تمرین(01/0˂P)، اثرگروه (01/0˂P) و اثر متقابل گروه و جلسات تمرینی (05/0˂P) معنی دار بود. گروه­های خودگفتاری انگیزشی آشکار و پنهان در مرحله اکتساب، یادداری و انتقال بهتر از گروه کنترل عمل کردند، اما تفاوت معنی داری بین دو گروه خودگفتاری انگیزشی آشکار و پنهان یافت نشد( 05/0<P). با توجه به نتایج تحقیق ورزشکاران می توانند جهت یادگیری مهارتی جدید همچون پرتاب آزاد بسکتبال از خودگفتاری انگیزشی به صورت آشکار و پنهان استفاده کنند.

کلیدواژه‌ها


عنوان مقاله English

The Effect of motivational covert and overt self-talk on basketball free throw skill learning in adults

نویسندگان English

Seyed Abbas Afsaneh poorak
Seyed Mohamad Kazem Vaez Moosavi
چکیده English

The purpose of this study was to evaluate the effect of motivational covert and overt self-talk on basketball free throw skill learning in adults. 60 students of Gorgan Islamic Azad University based on pretest scores randomly assigned in three equal groups (n1=n2=n3=20). Participants in motivational covert and overt self-talk conducted basketball shooting skill acquisition in 12 sessions (each session 30 throws) with repeating “I Can” slow and loud respectively before of each throw. The transfer and retention tests were held respectively 24 and 48 hours after the last session of acquisition. Repeated measures and one-way ANOVA were run to analyze the data and LSD post hoc test was used to compare groups. Significance level for all statistical tests was set at p<0.05. Results revealed that the effect of practice sessions (p≤0.05), group (p≤0.05) and practice sessions × group (F(10.12,57)=5.84,p≤0.05) was significant (p<0.05). Results showed that motivational covert and overt self-talk in acquisition, transfer and retention tests was better than control group. But comparison between covert and overt self-talk was not significant (p>0.05). The results of this study indicate that motivational overt and covert self-talk is useful for learning relatively complex tasks.

کلیدواژه‌ها English

Covert self-talk
Overt self-talk
Motivational self-talk
learning
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